Why is ketchup bad for you :The sweet, sour, salty and bitter quality of ketchup is perfect for combining all foods.
Tomato ketchup is a food product that attracts everyone. Ketchup is a great blend of fried foods like samosa, mirchi and pakoda. We have the impression that ketchup is a must for enjoying crusty snacks and bakery dishes.
Why is ketchup bad for you
So its demand in the market has increased. People are happy to taste it. What are the effects of using it scientifically? Most people don’t think that. What are the risk factors in sauce? We are here to tell you.
What is the use of tomatoes in the sauce?
Beautiful tomatoes are printed on bottles of sauce / ketchup. This does not mean that the sauce is made using a large amount of well-tomatoes. Tomato fruit is used sparingly when making sauces.
Tomato peel and nuts are often used. They can be cooked for long periods of time in high heat. Then there is a large amount of micronutrient and fiber loss.
The secret behind the sweet
A sauce bottle has a sweetness of 39.2%. If you eat two sachet sauces it will feel like 1.5 tablespoons of sugar. To put it in a glass measurement is like drinking a glass of cola sugar. Hyfructose corn syrup is used in such foods. It stimulates the development of diabetes, macrophages and other free radicals.
Amount of salt
A large amount of salt is used in the sauce. This is because the salt gives it extra flavor and taste. Eating such a high-salt diet can harm blood and heart health. So it’s not good for health.
The use of synthetic acid
Synthetic acid is used to make the sauce consistently thick and taste amazing. When sodium benzoate is combined with vitamin C at high temperature, it is converted to carcinogen and benzene. It can have a negative impact on health. As well as stimulate various health problems.
(Why is ketchup bad for you)Perform the inspection
As the demand for sauce is high in the market, it is being prepared by various entrepreneurs. So take some time when you buy a sauce or ketchup. What is the best institution? Check how much salt, sugar, tomatoes, preservatives are used in the sauce they make.
Then buy. Don’t make sauce inevitable. If you have a habit of enjoying food without a sauce, it is good for your health.
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