Why female gain weight after marriage:Some women gain weight after marriage.
Young women should exercise and diet before marriage and focus on body fitness. But after marriage, a large number of women gain weight. Losing weight at the time of marriage and having no restrictions on diet can be the result of wedding parties, inviting relatives home.
Why female gain weight after marriage
While others go on a honeymoon, they forget about exercise, yoga, etc., and of course, weight gain. We will tell you some of the reasons for body weight gain.
Dietary neglect
After the wedding, the husband’s household and the husband’s insist that some people eat high calorie and fatty foods. It may even be embarrassing for some to say that we are dieting for newlyweds who are married.
Not only this, but it is also due to frequent outdoor eating during the honeymoon. Along with a bad diet, stress can cause a lack of nutrients.
This leads to increased caloric intake and reduced nutrients in the body. Vitamin B, Calcium, etc. are low.
Changes in diet
It is common for newlyweds to cook for their families. The food you eat before the wedding and the food you eat after the wedding can vary greatly. Tastes, savory etc can vary.
But this is where you have to go. This affects the digestive system.
Especially if you have families of different traditions, the diet is totally different here. If a Punjabi girl marries a Bengali boy then her diet is completely different. Thus there is the possibility of weight gain.
More food intake
After the wedding, you can go outside and eat outside every week. Friends, family, relatives and colleagues can invite you home and serve delicious food. Thus, eating calories outside increases the amount of calories in the body.
The priority is to drop
You could have liked it before the wedding. But once you get married you have to stick to some obligations. Your priorities will also change.
Your way of cooking, everything from your favorite food to the varies. The house, work, etc. needs to be adjusted. Increase body weight due to your diet. Your waist circumference will change due to delicious food.
(Why female gain weight after marriage)Care less
Before the wedding you are very concerned about the body and take care of it. But your responsibilities at the wedding do not give you much attention to body care.
This is why they do not even exercise. They want to stay home instead of the gym. Thus, weight gain after marriage.
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