Diet plan for hypothyroidism :Find out what foods are best for people with hypothyroidism.One of the most worrisome diseases

in women recently is thyroid.  Compared to men, women will be more.  If you have a weak thyroid, you may have fatigue,

depression, constipation, and other serious problems.Mainly responds to thyroid hormones.  It regulates mood, metabolism,

energy level, body temperature, heart rate and blood pressure.  In fact, hypothyroidism occurs when the gland does not

produce enough hormones to meet your body's needs.It is important to eat some healthy foods to escape this hypothyroidism.

So here's what those foods are.According to some studies, low-density lipoprotein, which is not managed by hypothyroidism,

may increase the risk of heart disease due to the high levels of bad cholesterol.  Also, omega-3 foods help reduce

inflammation and protect the heart.One of the best foods to treat this hypothyroidism is omega 3 fatty acid.  Eat a diet

rich in omega-3 fatty acids on a regular basis.Constipation is a common symptom of hypothyroidism.  You can choose foods

that you can digest quickly.Whole grains, such as bread, pasta and rice, are rich in fiber and high in nutrients.  It helps with slow bowel regularity.