Cardamom benefits weight loss :In auspicious time, cardamom is used for baking baking or any other dessert. But this is not limited to liking!
The only reason it is a little expensive is that the cardamom is very healthy if you look at all the benefits. This spice is present in almost everybody's kitchen.
Usually in the summer, we get thirsty, we drink too much water, so we don't need to drink water in the same rainy or cold season.
It is for this reason that the toxins present in the body cannot be completely excreted. In addition, the digestive system can also be
affected, and the food we eat may not be properly digested and there may be constipation problems and other health problems.
There is also a reduction in skin radiance. The main reason for this is that the toxins stay away from our body.
So to get rid of all these problems, mixing a little cardamom powder into nail warm water is good if you have a habit of drinking
the body and the weight of the body, the cardamom water in the morning on empty stomach can provide amazing benefits.