Turmeric benefits :Instead of swallowing a pill, try using a little turmeric.
Due to the fluctuation in the atmosphere, cold soreness and throat pain are also common. Some people suffer from this throat pain when they start to fall asleep at night.
It is often said that throat pain is due to the cold effect on the body. But, sometimes the pain comes for different reasons. Most often bacterial and viral infections can cause a throat problem.
Turmeric benefits
But the problem is that instead of having to swallow the pill, the turmeric in the kitchen can be tied up! This golden goddess has great medicinal properties and has been used in our Ayurvedic system since long ago. In today’s article, we will learn how to reap the benefits of turmeric in many ways.
The use of turmeric for the problem of throat pain
To reduce swelling in the throat, first place half a tablespoon of turmeric powder into a bowl, mix with a little water, and make a thick paste.
Apply some amount on top of throat. This can alleviate painful bacteria as well as alleviate throat problems. Also, the best solution is to expect the associated symptoms to disappear.
Dip the mouth with turmeric water
First heat a glass of water, add half a teaspoon of salt and a quarter teaspoon of turmeric powder to this hot water, mix well, and dip your mouth in the morning.
Remember, following this homestead, it is best to eat approximately half an hour later.
Turmeric mixed milk
Turmeric has the ‘curcumin’, which gives our body anti-inflammatory, anti-oxidant properties and rejuvenates our body. So if the benefits of turmeric are available to our body, then we should make it a habit to mix and drink milk in the right amount.
Because it has anti-inflammatory properties, make it a habit to drink a glass of hot milk at nighttime, add a pinch of hot pepper powder, and add turmeric powder. Practice drinking turmeric mixed milk in the morning and evening to help alleviate throat pain.
(Turmeric benefits)Tea mixed with turmeric
Turmeric tea prepared with honey and lemon juice can be known to be an excellent decoction for health. Put about a tablespoon of turmeric powder into about 4 cups boiling water and boil it well for a while.
Then mix it with a little lemon juice and honey. Practicing drinking while it is hot can help alleviate throat pain.
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