Strawberries good for you know here all information

Strawberries good for you :Strawberries have been making their own contribution to health and skin for centuries. Here is more information on this.

Fresh fruits, vegetables, some dry fruits, regular exercise are essential to getting a healthy life and beauty everyday.

Strawberries good for you

When it comes to fruits, each fruit is also full of its own properties and nutrients. Strawberry berries are also beneficial for the skin because of its many properties.

Strawberries have strong astringent, anti-inflammatory and antioxidant properties. Find information about this strawberry fruit skin treatment here.

How is strawberry beneficial to the skin?

Treating burns Protects your skin from UV rays Slows down aging.

Fruits are full of alpha hydroxylic acid. This will help get rid of your dead skin cells. Improves the condition of acne prone skin. Gives a special glow to the skin.

Nutrients in Strawberry

Strawberries are a quirky fruit that works wonders for both health and beauty. One cup of Fruit contains about 152 g of 49 calories and 3 g of fiber.

It contains protein, vitamin C, manganese, folate, potassium, magnesium and vitamin K. Strawberries are rich in antioxidants and polyphenols. Learn what the benefits of using strawberries for your skin can be.

Protects against UV damage to the skin

Strawberries are rich in antioxidants, including elastic acid and anthocyanin. These reduce skin damage from the sun’s UV rays. Strawberry treats wrinkles and aging signs found on the skin.

Do this

Strain the strawberries in a bowl, mix with 2 tablespoons of honey and apply it to the sun-damaged skin. After about 15 to 20 minutes, rinse with cold water.

Strawberries good for you :Naturally whitening teeth

It can help whiten your teeth. The small amount of malic acid in it works to whiten your teeth.

Do this to get a white tooth

Cut the strawberries into two slices and gently brush over your teeth. Continue this process for 3 to 5 minutes. Then cleanse the mouth and teeth. Repeat this 3 to 4 times a week.

Cleanses the skin, gives it shine

Strawberries contain alpha hydroxy acids. It helps to get rid of dead skin cells and cleanses the skin. Also, salicylic acid in it helps to reduce dark spots on the skin.

It treats your skin wrinkles, pores and relieves acne. Apply strawberry face packs to your skin.

Treats the black zone of the eye

Lots of us have a dark age under the eyes. Fruit is the ideal treatment for such a problem. Importantly, it has astringent properties, promotes healing of the eye area and reduces inflammation.

(Strawberries good for you)Do this

Cut the Fruit into two slices and keep them under your eye. Let your eyes rest for about 15 minutes, then rinse with cold water.

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