Pudina chutney :Prepare some different style of healthy chutney.
Idli for breakfast, besides the dosa, the little chutney sambar is next to the plate, which most people like. The idli dosa is most often served in the home, and goes to the hotel as well as the chutney made with coconut.
Others make homemade chutney ready, add cooking oil, while others mix a couple tablespoons of sugar into chutney. But remember, both are very dangerous to health. First, if the amount of oil in the body increases, unhealthy problems will increase.
Pudina chutney
It also increases body fat, bad cholesterol content. All these causes can also cause heart problems. You know, white sugar is also good for health, no matter how little you use it.
Thus, when preparing the chutney, there should be enough food items to create a healthy environment for our body. Come on today’s article shares such healthy chutney recipes with you ..
Pudina chutney
Pudina leaves have a very pungent odor compared to any other leaves. But there are plenty of medicinal properties available in its leaves. Be sure to eat this chutney every day, even if not once a week!
The specialty of this chutney is that it improves digestion, relieves gastric problems, increases stomach cravings, and relieves nausea and vomiting. So why not eat a Pudina chutney anymore ?!
Coriander chutney
Coriander is good for health, no matter how fragrant it is. Most importantly, this gourd not only boosts our digestive power but also maintains a healthy body and mental system due to its high vitamin C content, vitamin K content and other minerals, releasing the right amount of insulin hormone and optimizing blood sugar.
Gooseberry chutney
It is a hybrid of gooseberry trees that were previously seen in the hills. Factors like gooseberry are considered very good for health.
Especially if you consume hill gooseberry, it is even more beneficial. Gooseberry has been used in Ayurveda since ancient times. Gooseberry rich in Vitamin C helps strengthen the immune system. Reducing the amount of sugar in the blood, in particular, helps to control the problem of sugar disease.
Tomato Chutney
Tomatoes contain a large amount of vitamin content, including high levels of lycopene. The specialty of this tomato chutney is that they contain fewer calories.
In addition, high fiber content helps maintain a healthy digestive system. Tomato fruit chutney is very good for people with kidney problems.
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