Pudina chutney :Prepare some different style of healthy chutney.
Idli for breakfast, besides the dosa, the little chutney sambar is next to the plate, which most people like. The idli dosa is most often served in the home, and goes to the hotel as well as the chutney made with coconut.
Others make homemade chutney ready, add cooking oil, while others mix a couple tablespoons of sugar into chutney. But remember, both are very dangerous to health. First, if the amount of oil in the body increases, unhealthy problems will increase.
It also increases body fat, bad cholesterol content. All these causes can also cause heart problems. You know, white sugar is also good for health, no matter how little you use it.
Thus, when preparing the chutney, there should be enough food items to create a healthy environment for our body. Come on today’s article shares such healthy chutney recipes with you ..
Pudina leaves have a very pungent odor compared to any other leaves. But there are plenty of medicinal properties available in its leaves. Be sure to eat this chutney every day, even if not once a week!
The specialty of this chutney is that it improves digestion, relieves gastric problems, increases stomach cravings, and relieves nausea and vomiting. So why not eat a Pudina chutney anymore ?!
Coriander is good for health, no matter how fragrant it is. Most importantly, this gourd not only boosts our digestive power but also maintains a healthy body and mental system due to its high vitamin C content, vitamin K content and other minerals, releasing the right amount of insulin hormone and optimizing blood sugar.
It is a hybrid of gooseberry trees that were previously seen in the hills. Factors like gooseberry are considered very good for health.
Especially if you consume hill gooseberry, it is even more beneficial. Gooseberry has been used in Ayurveda since ancient times. Gooseberry rich in Vitamin C helps strengthen the immune system. Reducing the amount of sugar in the blood, in particular, helps to control the problem of sugar disease.
Tomatoes contain a large amount of vitamin content, including high levels of lycopene. The specialty of this tomato chutney is that they contain fewer calories.
In addition, high fiber content helps maintain a healthy digestive system. Tomato fruit chutney is very good for people with kidney problems.
How to remove blackheads and whiteheads permanently :Applying peppermint on the skin not only keeps the skin clean but also removes the problem of acne. Eliminates oily skin and backhead problem. We mostly use mint in cooking. Otherwise we put mint leaves in the juice and drink it. Did you know that mint can be…
Is dark chocolate good for you :Tell me who doesn’t like chocolate? There are so many different health benefits to this chocolate that everyone loves to eat. Dark chocolate is very good for the health of everyone except those with diabetes. Tell me who does chocolate like? Chocolate is enjoyed by children, from children to…
Jaggery and peanuts benefits :Helps keep a healthy eating body fit. Consume one handful of peanuts and one tablespoon of jaggery daily. See what’s its uses. Food is the source of health. Our eating habits make our health decisions. Instead of the fact that food intake is just a filling of the stomach, the body…
Disadvantages of drinking cold water in the morning :When we are thirsty, we drink water in the fridge. But you need to know how much harm it causes to health. Most people prefer to drink water in the fridge during the summer. Others prefer to drink cold water all summer, not just summer. Cold water…
How to make cardamom water for weight loss:This little cardamom, also known as the most expensive sambar, is credited with the fact that the cardamom is small but the glory is great! Although this cardamom is good to look at, its flavor, taste and health qualities are immense. Drinking water soaked in the seeds of…
Health benefits of drinking tea everyday :Instead of drinking caffeinated tea in the rainy season, drinking herbal teas such as peppermint tea, green tea and chamomile tea will boost the body’s immunity and improve health. GTGT’s pouring rain, cold weather, as well as a bed sheet cover to keep you from getting out of the…