International Yoga Day 2022 theme:All rights reserved. Most importantly, good health. You can live a healthy life, ideal for others. Come and do yoga today.
We have read and heard that many sagemunis in our India lived for so many years, lived so many years, and performed rigorous penance for thousands of years when history was shattered in ancient times. They are also human beings …… You may be wondering how a man who is only a hundred years old can live for thousands of years.
International Yoga Day 2022 theme
But it was prepared by our own. For many years a penance must be fasting, as well as health. We wonder how all this is possible. Rishimunis have made this possible. There is a lot of similar energy to yoga as they say. But that’s all you have to strictly adhere to. We don’t need all that much. But it should be healthy all day long, right? Thus Yoga is very essential for living a stress free life….
This time yoga is a great ambition
Every year when yoga is celebrated, it has a purpose. Likewise this year has a purpose. That’s what “Yoga for Humanity” is all about. Yoga Day is being celebrated around the world for the same purpose. One of the things that we can all be surprised and proud of is that India has taught yoga to the world.
Thus many countries call our India a Yoga teacher. The AYUSH Ministry of Government of India is responsible for selecting Yoga Purpose every year. This time too, Yoga Day is being celebrated worldwide with the tagline “Yoga for Humanity“. For the first time in 2014, it was decided that June 21 should be celebrated as an International Yoga Day.
Every year since then, on the 21st of June, Yoga Day is celebrated on all sides. But let’s not forget that our yoga practice has thousands of years of history.
Scientific Background to Celebrate 21st June as Yoga Day
Yes there is a reason for this. The two days of the year every year are a surprise to us. That means one day will be longer and the other day will be longer.
Today is June 21st, most daytime. Thus is the day when the sun’s rays fall on the earth for a long time. Today the sun rises very early and sinks too late. Thus, it is very beneficial for people today to increase positivity.
International Yoga Day 2022
Every time there is a feature of Yoga Day celebration. This time the Guardian Ring is placed into the Center of Attraction and has already been announced. Worldwide Yoga Day celebration begins at sunrise.
Japan is the country where the sun appears every day in the world. There the sun rises at 6:00 am. It is said that the first to start doing yoga is in Japan. The time of sun rise in different countries also changes the time they start practicing yoga.
Benefits of Yoga
Yoga has thousands of years of ancient history in our country. It is said that sagemunis in ancient times lived for thousands of years from their practice. Even today, yoga has remained the same.
Yoga is a living art, and yoga is believed to be possible. Children, adults, elderly, ladies and gentlemen can do yoga.
It is important to know that the salvation of mankind requires yoga. Every time a tag line is selected from the AYUSH Ministry.
Health Benefits of Yoga
Daily yoga helps the man to get rid of body ailments.
You can live a happier life with less physical and mental stress.
The fertility problem in men and women goes away.
Improves circulation in the body and improves digestion. But there are some special rules that can be taken during a yoga session. It is already possible to reap the full benefits.
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