How to use ginger to boost immune system

How to use ginger to boost immune system :Practice drinking ginger tea in the middle of winter, coughing and coughing.

How to use ginger to boost immune system

See note if you need. As in any other case, winter is not our health. Any sweater or blanket in the winter will create the inevitability for any sophisticated person. Excessive cold and fog in parts of the world can wreak havoc on children’s health.

How to use ginger to boost immune system

Most importantly, our body temperature does not adapt to outside temperatures, which can cause all kinds of disturbances. But using ginger in our diet can help us maintain our body temperature better. Because ginger is a hot substance.

But since it is in its natural form there is no harm to health and there are no side effects. Come and see how ginger is used in this article.

Mix ginger and gooseberry

The materials needed for it

Quarter kg of gooseberry
300 grams of sugar
Three-quarter cup ghee
One tablespoon of corn flour
Half a cup of maida flour
2 tablespoons cashew nuts
One tablespoon cinnamon powder
50 gm of ginger.

The way to prepare it

First, remove the inner seeds of the gooseberry and make a fine ruby ​​paste.
Remove the ginger tops and boil it and prepare the hard paste.
Pour a cup of hot water and make a recipe.
Add the gooseberry paste, ghee and ginger paste to it.

As it hardens, add the ground cinnamon, cinnamon powder, and mix in a spoon.
After about ten minutes, choose a stove, take a plate, and pour the ghee in it and let it cool. Because the ghee is so soft it does not bite the plate in any way.
Then cut it into small pieces and decorate it with cashew peas.

Ginger and turmeric subzi

This means the materials needed

A cup of grated turmeric horn
Three peppercorns, small in size
One inch ginger, finely grated
One teaspoon of anise powder
One cup of yogurt
2 tablespoons clover
2 tablespoons red chilli powder
Three teaspoons Dhania powder
One teaspoon of cumin seeds
1 teaspoon ghee or oil
Salt enough to taste
Two tablespoons chopped coriander leaves.

How to use ginger to boost immune system :The way to prepare it

You can use medium turmeric or brightly colored turmeric to prepare the subzi. Turmeric subzi with orange fruit color is very delicious.

Mix yogurt and groundnut in a bowl and stir to combine. Add a little salt, anise powder, red chilli powder, rinse powder and mix well.

Now take a non stick pan and heat the oil in it. Add cumin seeds and burst. Put a little pepper, ginger, etc. and turn well.

Now add grated ginger and fry well for four to five minutes.
Add a bit of yoghurt to make it a bit more curd, so that the knots are not stirred. Cover it and cook for five to seven minutes as it slowly hardens. You can put some water as it hardens.

When ready, serve with coriander leaves.

The way to prepare it

Take a medium sized ginger and rinse it off well.
Now finely chop the ginger or grow it smaller.
Now add the ginger slices to the boiling water and turn them well for 10 to 15 minutes.
Let it cool down, then drink it.
You can drink it with honey, basil leaves and lemon juice.

(How to use ginger to boost immune system)Ginger tea, The Best Healthy Tea

The materials needed to prepare it

A medium sized ginger slice Water as needed One teaspoon of honey, basil leaves, lemon juice.

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