Holding your pee can cause uti:Urine contains toxic elements in our body. So frequent urination is mandatory.

We must live, eat food, drink water, and drink air. Then the food we eat is digested in the stomach and all the nutrients it needs are absorbed into our body and the waste is released through the intestines and kidneys into the feces and urine.
Holding your pee can cause uti
Between these a lot of processes take place in the body. But stopping unwanted toxic waste from reaching the urinary tract can be hazardous to health. This can lead to serious health problems.
Ability of the bladder
A healthy person is capable of storing about 500 mL of urine in his urine bag. If one does not urinate for a long time, the capacity of the bladder increases.
But it can be very troublesome to hold without urinating for a long time. According to health experts, any person should urinate every three hours, even if it does not occur.
According to health experts, the problem of dehydration in our body should be avoided, which is the habit of consuming high amounts of water. Drinking about six to eight glasses of water a day is good. This requires urinating six times a day and has proven to be a healthy way.
(Holding your pee can cause uti)Danger withholding urine for a long time !!
For a long time (men or women), the urinary bladder muscles gradually weaken.
This can lead to a gradual urinary leakage problem and the increased risk of bacterial overgrowth leading to urinary tract infections.
If you do not empty your urinary tract in time, it can increase the risk of kidneys, kidneys. Due to metabolic imbalance in the body, there is a risk of kidney damage due to fluctuations in electrolyte content.
In some special cases urine that has to be stored in the urinary tract remains in the kidneys and causes kidney infection. If you don’t urinate for a long time, there is also the possibility that the bladder will break. But please don’t wait until you get to this point.
What Causes Automatic Urination?
In some men or women, it is not possible to urinate, even if suddenly, no matter how much water is added to the body.
Although it does not appear to be a health problem, the prostate gland may be enlarged or nerve damage may be present in the urinary tract.
In some women, the bladder may go from the normal side to the top with some complications in the bladder. This does not make it easier to urinate. Only the urinary tract can be felt.
While some people may have temporary problems with urine, others may have a prolonged period. If such a problem occurs temporarily, the urinary tract may break. It may also cause pain in the lower abdomen or abdomen.
The point to note
If you have a problem with urine for a long time, sometimes it is not possible to empty the urine bag completely. Because of this it is possible to urinate more than 8 times in a day.
If you experience any of these symptoms, consult your doctor immediately and get advice and medication immediately.
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