Health benefits of onions:We all use onions in food. But it can also be used as cosmetics.
Onion is a vegetable that can be found in every home. It is used to enhance the taste and flavor of cooking. But there are some healthy ingredients in onion that are considered very good for health.
Some people eat the onion as a meal at a meal. There are many benefits to this. Onions can also be used as cosmetics. Onion has many benefits for skin and hair. You scroll down to see what such benefits are.
Health benefits of onions
Preventing signs of aging
Vitamin C, Vitamin A and some other antioxidant elements in onion are also harmful to the skin due to free radicals.
Prevents skin discoloration, dark spots, dark spots and age spots. Vitamin C, which is present in it, promotes collagen production, helps in elasticity of the skin, prevents skin rashes and soothing.
Eliminate acne
Onions are very effective in alleviating acne and nausea in the skin. When toxins increase in the body, it is normal for acne to appear on the skin, including pollution, dust, and some other unwanted particles. The dietary fiber content of onions is to remove the toxins, impurities and other impurities from the body.
If there are fewer toxins in the body, they will fill in the pores of the skin and thereby avoid acne and blisters. Dietary fiber eliminates excess oil in the skin glands and prevents acne buildup.
It can be very beneficial if you combine it with an onion. To alleviate acne, add a tablespoon of onion juice and a tablespoon of olive oil and apply it to the affected area. Leave it on for 20 minutes and then rinse off with water. If you feel any pain or discomfort, then you should not use it.
Radiance to the skin
Onions are rich in vitamins, minerals, antioxidants, pythonutrients and are very effective in improving health. These nutrients nourish the skin and improve skin health, making the skin smooth and bright.
The antioxidant ingredient in it is to avoid the skin from free radicals, which give the skin a natural radiance and enhance skin color.
Consuming onions and treating them on skin can bring many benefits. Make a thick paste with a tablespoon of fresh onion juice and two tablespoons of chickpea flour, half a tablespoon of milk and a pinch of nutmeg. Add a little more milk if needed. Apply it gently on the face. Leave to dry for 15-20 minutes.
(Health benefits of onions)To prevent hair thinning
Onion helps keep the hair follicles and scalp healthy and prevents hair thinning. Mix it with onion juice, a tablespoon of honey and some drops of lavender oil.
It should be applied to the hair before going to bed. After waking up in the morning, wash your hair with shampoo. It should be used three times a week, four to five weeks. This will give your hair a good nourishment.
Helps to relieve dandruff
Onions are very skilled at relieving dandruff. Dandruff is a problem that haunts millions of people and can cause irritation in the scalp.
Onions are rich in vitamin C, pythonutrients, polyphenols and flavonoids. It also protects the hair follicles and helps the scalp stay healthy.
The vitamins and minerals present in onions nourish the hair and reduce the problem of hair loss. To alleviate dandruff, take a paste of raw onion juice, a tablespoon of dried lemon juice and a tablespoon of butter. Apply it to the hair follicle and scalp properly. Leave it on for 20-30 minutes and then rinse off with water.
(Health benefits of onions)Helps with hair growth
Vitamins, minerals and antioxidants present in onions nourish the hair follicles and maintain the health of the scalp. Antioxidants such as Vitamin C and Vitamin A protect the hair follicles and prevent damage from free radicals.
Onion contains zinc, iron, folate, potassium content to improve blood circulation and nourish the hair follicle and scalp. Grind together the onion and onion and paste. Put a little rose water on it and apply it to your hair properly. Leave to dry for 30 minutes and rinse with water.
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