craving sweets after meal is good or bad:Our food should be a complete blend of all ingredients. Only a balanced health can be obtained.
Our elders place great value on the quality and objectivity of the foods we consume. So it can be said that any of the traditional foods we consume give us a great deal of health.
craving sweets after meal is good or bad
Most importantly, the food we consume should also include the finest spices and sweeteners, including salt, sourdough, caramel etc.
Good for the digestive system
Eating a blend of all things will work best for our body’s digestive system.
In order to digest the food we consume, we need to produce the necessary amount of digestive juices. So one can say that such a diet is necessary.
Spices + Desserts
Consuming spices increases digestive power. Eating sweet foods in your diet also increases the amount of carbohydrate content and slows down digestive activity.
In addition, our body absorbs more amino acid and tryptophan from the sugar content. Importantly, it helps in the production of a hormone called serotonin from the part of our brain.
Good for health
This is the hormone that regulates the good feelings of our mind. So even if we have no scientific background, our elders can say that traditionally formulated spices and sweetener foods are very healthy for the body.
craving sweets after meal is good or bad:Sugar used is not good for health
This is not to say that the sugary foods we normally use at home every day are too good for our health.
Not only does this increase your body’s sugar intake, it also changes your mental state in the long run, increasing the amount of obesity in the body and increasing your weight.
So when it comes to health, use brown sugar or jaggery. Very good if organic jaggery is your choice.
How to remove blackheads and whiteheads permanently :Applying peppermint on the skin not only keeps the skin clean but also removes the problem of acne. Eliminates oily skin and backhead problem. We mostly use mint in cooking. Otherwise we put mint leaves in the juice and drink it. Did you know that mint can be…
Is dark chocolate good for you :Tell me who doesn’t like chocolate? There are so many different health benefits to this chocolate that everyone loves to eat. Dark chocolate is very good for the health of everyone except those with diabetes. Tell me who does chocolate like? Chocolate is enjoyed by children, from children to…
Jaggery and peanuts benefits :Helps keep a healthy eating body fit. Consume one handful of peanuts and one tablespoon of jaggery daily. See what’s its uses. Food is the source of health. Our eating habits make our health decisions. Instead of the fact that food intake is just a filling of the stomach, the body…
Disadvantages of drinking cold water in the morning :When we are thirsty, we drink water in the fridge. But you need to know how much harm it causes to health. Most people prefer to drink water in the fridge during the summer. Others prefer to drink cold water all summer, not just summer. Cold water…
How to make cardamom water for weight loss:This little cardamom, also known as the most expensive sambar, is credited with the fact that the cardamom is small but the glory is great! Although this cardamom is good to look at, its flavor, taste and health qualities are immense. Drinking water soaked in the seeds of…
Health benefits of drinking tea everyday :Instead of drinking caffeinated tea in the rainy season, drinking herbal teas such as peppermint tea, green tea and chamomile tea will boost the body’s immunity and improve health. GTGT’s pouring rain, cold weather, as well as a bed sheet cover to keep you from getting out of the…