Coriander seeds health benefits :Although coriander seeds are small to look at, there are plenty of health benefits.
The spices we use on a daily basis can provide health benefits in one way or another. Using these in equal amounts in our daily recipes provides all the nutrients and vitamins needed for health. A good example of this is the coriander seeds that are always in the kitchen. It is also known as Dhaniya.
- Coriander seeds health benefits
- Coriander seeds soaked in water
- For menstruation in women
- Do this
- Coriander seeds health benefits :Indigestion problem
- Method
- Remember
- Coriander seeds health benefits :To the problem of the eyes
- Do this
- Abdominal pain seen during menstruation
- (Coriander seeds health benefits)Do this
Coriander seeds health benefits
The sambar powder used for making homemade sambar is similar to that of coriander seeds. And the same with any other recipe,
Coriander seeds are needed. But this is not limited to will, but it also includes a lot of other health benefits. Come and see the full details of this ..
Coriander seeds soaked in water
Although it may look small, soaking these coriander seeds in water can help control various health problems.
Soaking a few coriander seeds before bed at night and using only water the next morning can help relieve health problems.
What other benefits can you get from this water?
For menstruation in women
Vaginal Discharge is a common problem in most women. This problem occurs before menstruation.
Especially in adolescent and middle-aged women.
These white captives are very annoying to women at times. But coriander seed is the best remedy for white or white discharge.
Do this
Put a couple tablespoons of coriander seed in a bowl. Put a glass of water on it and let it soak all night.
Drain the water the next morning, separate the seeds, and then drink it on an empty stomach. Follow this homework for a week for best results.
Coriander seeds health benefits :Indigestion problem
If the food we eat is not properly digested, it can cause indigestion. Also, problems with gas, acidity, abdominal cramps, etc. can also be caused by this same problem.
But this coriander seed is the best way to fight this indigestion problem. The main reason for this is that the borneol and linoleum compounds found in these seeds help with digestion.
Method
Place a couple of cups of water in a pot and let them boil Put the coriander seed in it for half a tablespoon.
Let it boil well for a few minutes. Then select the flame and let it sit for 20 minutes. Then drink this water.
Remember
This water, boiled with coriander seeds, should be consumed within half an hour while still warm.
If you follow this procedure for a week for good results, the digestive problem will be alleviated.
Coriander seeds health benefits :To the problem of the eyes
If vision is blurred due to eye problems, it can cause various types of problems. But coriander seeds are very useful in alleviating this problem.
The antioxidants present in these coriander seeds have many anti-inflammatory properties. For example, eye problems, itching, eye infections, and other eye problems can be eliminated.
Do this
Put two tablespoons of water in a pot, one tablespoon of coriander seed, and let it boil well. Once these are well boiled, choose a flame.
Leave this drink for a while Drain the water over completely cooled, and separate the seeds.
Now, pour this exhausted water into your eyes a couple of drops in a couple of hours.
If you have any eye problems such as eye redness, itching, eye infections, etc., follow these tips.
Abdominal pain seen during menstruation
Using coriander seeds can quickly alleviate the problem of burning stomach pain during menstruation.
(Coriander seeds health benefits)Do this
In a shallow container, add a couple of cups of water, add some coriander seed, and boil well.
Once it is well boiled, choose the flame. Dissolve the water, add a tablespoon of sugar to it and mix well. Then drink it warm.
Following this procedure every day for good results will help to relieve abdominal pains that appear during menstruation.
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