Body cooling foods :Drinking a few drinks can help prevent sunburn.
It is common for people who work outside to have sunburn during the day. This can lead to dehydration in the body and headaches. If it is not treated promptly, there may be other problems.
Body cooling foods
Such problems occur when outdoors in the sun, at work and occasionally outside in the sun. Organ failure can be caused by sun trauma. It can cause damage to the brain, heart and muscle.
In this article we will tell you what steps you need to take to avoid overheating.
Onion Juice
Apply onion juice to the back and chest of the ear. This results in lower body temperature. Raw onions can be served with salad or chutney. This reduces body heat.
Tamarind drink
Tamarind contains a good amount of vitamins, electrolytes, and minerals. Immerse the little tamarind in hot water.
After this you have to drink water with a little jaggery. This reduces body temperature and works as a laxative. It is a wonderful drink to relieve stomach problems.
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Body cooling foods:Mango juice
Using a mango nut in the summer can reduce body temperature. It is made from raw mango nut and spice. You should drink it two or three times a day.
It contains black pepper, cumin, anise and black salt. Am Panna is a wonderful energy and electrolytes.
Plums
It contains amazing amounts of antioxidants which help to hydrate the body. Put the plums in the water. After this, rinse it off with water. Drinking this can be very beneficial for sunburn.
Buttermilk and Coconut water
Drink as much water as possible during sunburn. Drink buttermilk or ground water to get the body moisturized.
(Body cooling foods)Coriander, peppermint juice
Drink a little sugar for coriander and peppermint juice. This is to lower the body temperature. Coriander is to reduce the heat and heat of the menstrual cycle.
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